Deepa Nandy is a highly regarded Dietitian, Sports Nutritionist, Weight-Loss Expert, and Diabetes Educator based in Lokhandwala, Andheri West, Mumbai. She holds a postgraduate diploma in Sports Science and Nutrition from SNDT University, Mumbai, and is a certified Diabetes Educator from Panacea Health Education, Academy of Nutrition and Dietetics, US. Recently, she has also earned a certification in Maternal and Fertility Nutrition, awarded after completing a comprehensive 3-month program and mentorship conducted by Panacea Health Education, and prior approved by the Commission of Dietetic Registration, US for 12 CPEUs.

With over 15 years of experience, Deepa specializes in sports nutrition, obesity management, nutrition for gym workouts, fat loss, muscle gain, diabetes, lipid management, and maternal and fertility nutrition. She runs her own Diet and Nutrition consultancy, focusing on helping individuals identify the root causes of their health issues. Deepa provides evidence-based nutrition coaching in person, online, and over the phone. She empowers her clients through the power of real food, helping them find freedom from diets and chronic health conditions, enabling them to live their lives to the fullest—without counting calories.

Her expertise spans fat loss, muscle gain, and nutrition for sportspersons, along with diabetes education and now maternal and fertility nutrition. Previously, she worked as a consulting nutritionist with 5 Fitness Gym in Juhu. Deepa is also a sought-after speaker, conducting seminars, lectures, and presentations for corporates, schools, and senior citizens, enhancing public understanding of nutrition and health. She has featured in health programs for Care TV’s “100 Days Diet Plan” and Wellness TV, and has shared her views on Nutrition on India Plus News.

Deepa’s mission is to help people recompose and revitalize their bodies through nutrition and exercise. She empowers individuals to take responsibility for their health, guiding them to achieve their unique goals. Deepa understands the specific health conditions and requirements of her clients, drafting customized diet plans and advising on healthy eating habits. She provides detailed information about the nutritional values of various food items, helping people develop healthier lifestyles and achieve their fitness goals. Deepa is dedicated to resolving her clients’ health and nutrition queries, monitoring, and analyzing their well-being during the implementation of diet plans to ensure their effectiveness.