Deepa Nandy
Dietitian, Nutritionist & Health Coach
Deepa Nandy’s Nutriguide
Creating Healthier Lives
Your body deserves the best. Don’t give up on your favorite meal, make it healthier.
HOW WE WORK
Our Unique & Customized Diet Approach can help you Lose Weight & Stay Healthy
Diet Program
Analysis
Achievement
Our Clientele
Television Actors
Sports Athletes
Social Media Influencers
Students
Cardiovascular / Diabetes Patients
Doctors
Our
Know Your Dietician
Deepa Nandy
Deepa Nandy is a highly regarded Dietitian, Sports Nutritionist, Weight-Loss Expert, and Diabetes Educator based in Lokhandwala, Andheri West, Mumbai. She holds a postgraduate diploma in Sports Science and Nutrition from SNDT University, Mumbai, and is a certified Diabetes Educator from Panacea Health Education, Academy of Nutrition and Dietetics, US. Recently, she has also earned a certification in Maternal and Fertility Nutrition, awarded after completing a comprehensive 3-month program and mentorship conducted by Panacea Health Education, and prior approved by the Commission of Dietetic Registration, US for 12 CPEUs.
With over 15 years of experience, Deepa specializes in sports nutrition, obesity management, nutrition for gym workouts, fat loss, muscle gain, diabetes, lipid management, and maternal and fertility nutrition. She runs her own Diet and Nutrition consultancy, focusing on helping individuals identify the root causes of their health issues. Deepa provides evidence-based nutrition coaching in person, online, and over the phone. She empowers her clients through the power of real food, helping them find freedom from diets and chronic health conditions, enabling them to live their lives to the fullest—without counting calories.
Her expertise spans fat loss, muscle gain, and nutrition for sportspersons, along with diabetes education and now maternal and fertility nutrition. Previously, she worked as a consulting nutritionist with 5 Fitness Gym in Juhu. Deepa is also a sought-after speaker, conducting seminars, lectures, and presentations for corporates, schools, and senior citizens, enhancing public understanding of nutrition and health. She has featured in health programs for Care TV’s “100 Days Diet Plan” and Wellness TV, and has shared her views on Nutrition on India Plus News.
Deepa’s mission is to help people recompose and revitalize their bodies through nutrition and exercise. She empowers individuals to take responsibility for their health, guiding them to achieve their unique goals. Deepa understands the specific health conditions and requirements of her clients, drafting customized diet plans and advising on healthy eating habits. She provides detailed information about the nutritional values of various food items, helping people develop healthier lifestyles and achieve their fitness goals. Deepa is dedicated to resolving her clients’ health and nutrition queries, monitoring, and analyzing their well-being during the implementation of diet plans to ensure their effectiveness.
Why Should you join the Diet Program with Dietician Deepa Nandy?
Experience
You will have Mumbai`s top Dietician and Nutritionist by your side
Client-Centric
Deepa Nandy deals directly with clients & conducts regular follow-ups on the prescribed diets
Tailor Made Programs
Healthy diets prescribed are totally on individual health requirements. No pills or supplements, focused only on home-cooked foods
Result Oriented
We are proud to have verified 5 stars reviews and Testimonials from our clients on various online platform such as Google and Practo
Google Reviews
EXCELLENT63 reviewspriyalNovember 28, 2024.I wanted to thank you for your exceptional care and guidance with my mother's diet. Your personalized approach has made a real difference in her health, and we truly appreciate your patience, expertise, and the time you’ve taken to create a plan that works for her. Thank you for your dedication and support! :)Jay Mavani (jaymavs)November 27, 2024.Dr Deepa has been a sheer blessing in disguise for me. She’s been extremely helpful with the lifestyle changes I’ve made in the past 2 months and I cannot recommend her more. I’ve lost 9kgs in a span of 2 months, of which 6kgs is body fat. What I appreciate the most about her is her ability to get you to make slight changes to your diet, exercise routine et al and you see actual results in no time. No drastic measures, no magic, literally advocates a healthier lifestyle and good choices which in turn not only reflect on my body but also my mind. I’m happy to have chosen Dr Deepa for my diet journey.Andy MozumdarNovember 25, 2024.sujit gidwaniNovember 25, 2024.Mukta ChakrabartiNovember 25, 2024.Recommend Deepa for all who are struggling with weight loss problems or lifestyle change confusion. Deepa is extremely thorough with human body physiology and well aware of the contemporary developments in the field of nutrition which is an excellent combination to guide and help people to lose weight , maintain the same eventually leading a healthy life. Mu rating 5 on 5..kakoli Bose DasNovember 25, 2024.She is an excellent nutritionist and I have really got very good charts and suggestions ftom her👌👌MEGHNA LODHANovember 25, 2024.Too good she is !!Mona ShuklaNovember 25, 2024.vinit kakarNovember 25, 2024.I would recommend dr Nandy's nutrguide To everyone who has a desire for a healthy lifestyle, and a diet plan which can help you to have a amazing physique, I can personally vouch for that . Vinit kakar Actor & Entrepreneur Thanks deepa Nandy 😘❤️Oblivious_paradiseNovember 25, 2024.Load more
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Customized Diet Program
Whether it’s your bodyweight or the weight of procrastination, inconsistency, low motivation, work-life imbalance, judgments, or simply not knowing where to start, this program will help you. It’s not just about losing weight; it’s about shedding the burden of achieving that weight loss. Don’t let this extra weight hold you back. Go chase your goals and dreams.
1 Consultation
1 session1 month
4 sessions3 months
12 sessionsFrequently Asked Questions.
Your diet, medical, family and lifestyle history will be evaluated along with your body fat percentage, BMR, water volume, etc during your first appointment. Our Nutritionist will then develop a customized diet and nutrition plan for you, according to the goal setup for you while taking into account your daily professional and personal routine, your food preferences, your eating habits, your cooking habits at home and more.
Regular follow-ups and weight and other medical parameters collected at least once a week to monitor improvements & deviations.
No. We give you enough options of foods that you can have in between meals to keep your hunger at bay. These free foods can be taken anytime during the day and also helps you keep fit and energetic. There will be no weakness of any kind.
Depending on the goals you set with your Dietician, you can increase energy levels, lose weight, build muscle mass, optimise your nutrition in pregnancy, lower cholesterol levels, and prevent or manage chronic diseases like diabetes and osteoporosis, just to name a few!
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Physical Address
Deepa Nandy's Nutriguide
A 412 Royal Sands, 4th Floor, Shastri Nagar, Andheri West, Mumbai, Maharashtra 400053
Phone Numbers
09867716378