Deepa Nandy
Dietitian, Nutritionist & Health Coach
Deepa Nandy’s Nutriguide
Creating Healthier Lives
Your body deserves the best. Don’t give up on your favorite meal, make it healthier.
HOW WE WORK
Our Unique & Customized Diet Approach can help you Lose Weight & Stay Healthy
Assess The Health Score Set Your Goals
Diet programAlongwith Exercise & Lifestyle Habits
Diet Program
AnalysisTrack and Review the progress
Analysis
AchievementMaintain the Healthy Lifestyle
Achievement
Our Clientele
Television Actors
Sports Athletes
Social Media Influencers
Students
Cardiovascular / Diabetes Patients
Doctors
Our
Know Your Dietician
Deepa Nandy
Deepa Nandy is a highly regarded Dietitian, Sports Nutritionist, Weight-Loss Expert, and Diabetes Educator based in Lokhandwala, Andheri West, Mumbai. She holds a postgraduate diploma in Sports Science and Nutrition from SNDT University, Mumbai, and is a certified Diabetes Educator from Panacea Health Education, Academy of Nutrition and Dietetics, US. Recently, she has also earned a certification in Maternal and Fertility Nutrition, awarded after completing a comprehensive 3-month program and mentorship conducted by Panacea Health Education, and prior approved by the Commission of Dietetic Registration, US for 12 CPEUs.
With over 15 years of experience, Deepa specializes in sports nutrition, obesity management, nutrition for gym workouts, fat loss, muscle gain, diabetes, lipid management, and maternal and fertility nutrition. She runs her own Diet and Nutrition consultancy, focusing on helping individuals identify the root causes of their health issues. Deepa provides evidence-based nutrition coaching in person, online, and over the phone. She empowers her clients through the power of real food, helping them find freedom from diets and chronic health conditions, enabling them to live their lives to the fullest—without counting calories.
Her expertise spans fat loss, muscle gain, and nutrition for sportspersons, along with diabetes education and now maternal and fertility nutrition. Previously, she worked as a consulting nutritionist with 5 Fitness Gym in Juhu. Deepa is also a sought-after speaker, conducting seminars, lectures, and presentations for corporates, schools, and senior citizens, enhancing public understanding of nutrition and health. She has featured in health programs for Care TV’s “100 Days Diet Plan” and Wellness TV, and has shared her views on Nutrition on India Plus News.
Deepa’s mission is to help people recompose and revitalize their bodies through nutrition and exercise. She empowers individuals to take responsibility for their health, guiding them to achieve their unique goals. Deepa understands the specific health conditions and requirements of her clients, drafting customized diet plans and advising on healthy eating habits. She provides detailed information about the nutritional values of various food items, helping people develop healthier lifestyles and achieve their fitness goals. Deepa is dedicated to resolving her clients’ health and nutrition queries, monitoring, and analyzing their well-being during the implementation of diet plans to ensure their effectiveness.
Why Should you join the Diet Program with Dietician Deepa Nandy?
Experience
You will have Mumbai`s top Dietician and Nutritionist by your side
Client-Centric
Deepa Nandy deals directly with clients & conducts regular follow-ups on the prescribed diets
Tailor Made Programs
Healthy diets prescribed are totally on individual health requirements. No pills or supplements, focused only on home-cooked foods
Result Oriented
We are proud to have verified 5 stars reviews and Testimonials from our clients on various online platform such as Google and Practo
Google Reviews
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Customized Diet Program
Whether it’s your bodyweight or the weight of procrastination, inconsistency, low motivation, work-life imbalance, judgments, or simply not knowing where to start, this program will help you. It’s not just about losing weight; it’s about shedding the burden of achieving that weight loss. Don’t let this extra weight hold you back. Go chase your goals and dreams.
1 Consultation
1 session
₹
3000
Dedicated Nutritionist
Personalized weekly diet plans (7-day plan, no repetition)
Detailed diet plans with quantities, calories, and nutritional info
Special meal plans for travel, holidays, festivals, and weddings
Customized plans for medical conditions (PCOD, Diabetes, Thyroid, BP, Pregnancy, Stress, Kidney, Liver disorders, etc.)
Consultations and Support
Weekly video consultations with your coach
Additional Resources
Access to 500+ healthy recipe videos (from desi to global cuisine)
Workout plans for home or gym
1 month
4 sessions
₹
6000
Dedicated Nutritionist
Personalized weekly diet plans (7-day plan, no repetition)
Detailed diet plans with quantities, calories, and nutritional info
Special meal plans for travel, holidays, festivals, and weddings
Customized plans for medical conditions (PCOD, Diabetes, Thyroid, BP, Pregnancy, Stress, Kidney, Liver disorders, etc.)
Consultations and Support
Weekly video consultations with your coach
Additional Resources
Access to 500+ healthy recipe videos (from desi to global cuisine)
Workout plans for home or gym
3 months
12 sessions
₹
15000
Dedicated Nutritionist
Personalized weekly diet plans (7-day plan, no repetition)
Detailed diet plans with quantities, calories, and nutritional info
Special meal plans for travel, holidays, festivals, and weddings
Customized plans for medical conditions (PCOD, Diabetes, Thyroid, BP, Pregnancy, Stress, Kidney, Liver disorders, etc.)
Consultations and Support
Weekly video consultations with your coach
Additional Resources
Access to 500+ healthy recipe videos (from desi to global cuisine)
Workout plans for home or gym
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Frequently Asked Questions.
Your diet, medical, family and lifestyle history will be evaluated along with your body fat percentage, BMR, water volume, etc during your first appointment. Our Nutritionist will then develop a customized diet and nutrition plan for you, according to the goal setup for you while taking into account your daily professional and personal routine, your food preferences, your eating habits, your cooking habits at home and more.
Regular follow-ups and weight and other medical parameters collected at least once a week to monitor improvements & deviations.
No. We give you enough options of foods that you can have in between meals to keep your hunger at bay. These free foods can be taken anytime during the day and also helps you keep fit and energetic. There will be no weakness of any kind.
Depending on the goals you set with your Dietician, you can increase energy levels, lose weight, build muscle mass, optimise your nutrition in pregnancy, lower cholesterol levels, and prevent or manage chronic diseases like diabetes and osteoporosis, just to name a few!
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Physical Address
Deepa Nandy's Nutriguide
A 412 Royal Sands, 4th Floor, Shastri Nagar, Andheri West, Mumbai, Maharashtra 400053
Phone Numbers
09867716378